What to Expect

We first meet for an initial consultation which generally lasts around 30-40mins. I will ask you for some personal details and you can explain your situation and /or your symptoms. I may ask you some personal questions in order to better understand your situation.

This meeting gives me an opportunity to discover how I might help you. If I do not feel that I am the right person to help you, I will always try to recommend some other therapy or therapist.

It gives you an opportunity to ask any questions and to be sure within yourself whether you feel I am the right person for you. There is no obligation to proceed on either side during this consultation.

Sessions are informal yet professional. There are no gimmicks, no music usually; we simply work together ‘as a team’ to find a better way forward for you.

My approach is friendly and supportive, yet sensible and pragmatic.

So if you want things to be different and, if you are totally committed to making positive changes in your life, I can help you to move forward.